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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

May 27, 2019

This week's theme: Boundaries

"Boundaries are the distance at which I can love you and me simultaneously." Prentis Hemphill

Boundaries are not about pushing others away, as the above quote suggests, they're  about clearly identifying what you need to increase the experience of respect and love that builds happy and healthy relationships and cultures.


Today's tip: Rather then simply reacting to the needs of or demands from others, consciously pay attention to what you need and want from others so you can communicate them clearly. In doing so, you'll create the right amount of space to mutually grow with those around you.

Next week's QT; the Hint: blaming and feels so good


  2. Listen to my Signature Story: BIG WHY STORY  - on my website
  3. Register for the next FREE ASK ROX RoundTable  or schedule a FREE Exploratory Call

Interested in trying out the interactive exercise to challenge your inner critic? Click HERE.

Learn more on my WEBSITE:  (