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Hosted by Roxanne "Rox" Bartel, this podcast uses stories and reflection questions to support deeper thinking and exploration for listeners.

Rox walks with her clients, helping them contribute more and expand their influence, while enjoying the journey as they uncover patterns and habits that impede or inspire the future they seek. Her focus is on expanding awareness - self-awareness - and a deeper understanding of our impact in and on the world.

In 2021 she is focusing on resilience; why, how and what to do to expand it so we can make the most of the post-pandemic world we crave. 

Contact Rox for a complimentary exploratory conversation or examine her workshop on building the skills to be resilient. Links to connect are available in all show notes. 

Jul 20, 2020

'Adapt or die' took on new meaning in Spring 2020. We all were forced to adapt to the crisis that is COVID-19. There are lessons to be learned.
 
Our brain is significantly adaptable, we just need to build practices that support its capacity to learn and adapt to change.
 
Podcast Tip: knowing the value of being adaptable and agile is a good start. Putting "knowing" together with "action" - filling the know-do gap - is essential, if you want to reap the rewards.
 
We learn and grow when we are willing to explore our patterns, habits and behaviours. They often open up significant insights.
 
The hint for next week: when resources are limited.
 
 THREE WAYS TO CONNECT WITH ME 
  1. LINKEDIN - https://ca.linkedin.com/in/impactbank
  2. Listen to my Signature Story: BIG WHY STORY  - on my website
  3. Book a complimentary Exploratory Conversation  https://RoxBartel.as.me/

Subscribe to my newsletter to receive my insights in your inbox each Wednesday. Subscribe TODAY and receive my thanks in the form of an interactive exercise AND more than 25% OFF on my resilience workshops for #COVID-19.

I'm offering complimentary private 40 minute coaching conversations for the length of the lock-down related to COVID-19. Subscribe using the link above. All subscribers get first choice of spots each week as I open them up. If spots remain as each week begins I will post an invitation to book on my LinkedIn.

For the rest of this week you may still find one at https://roxbartel.as.me/COVID-19

Learn more on my WEBSITE:  (impactbank.ca)