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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

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  2. 350 - WellBeing in Uncertainty

350 - WellBeing in Uncertainty

Mar 30, 2022

WellBeing may be accessible when we release our need or even obsession with certainty. 

Use the fear generated by uncertainty to make you better.

In this episode I reflect on the uncertainty of our own mortality. In the time of the war in Ukraine and the continuation of the Pandemic, I consider my own mortality and experience with finding well-being in uncertainty.

Ask yourself: In what area do I resist or block uncertainty and what will I learn if I embrace feeling uncertain allowing it to inform my growth and future wisdom? 
 
Walk with me: 
 
Take the GRIT Scale and see where you land.

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Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate NEW episodes coming soon.