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Hosted by Roxanne "Rox" Bartel, this podcast uses stories and reflection questions to support deeper thinking and exploration for listeners.

Rox walks with her clients, helping them contribute more and expand their influence, while enjoying the journey as they uncover patterns and habits that impede or inspire the future they seek. Her focus is on expanding awareness - self-awareness - and a deeper understanding of our impact in and on the world.

In 2021 she is focusing on resilience; why, how and what to do to expand it so we can make the most of the post-pandemic world we crave. 

Contact Rox for a complimentary exploratory conversation or examine her workshop on building the skills to be resilient. Links to connect are available in all show notes. 

Dec 31, 2018

This week's theme: Making Meaning 

HAPPY NEW YEAR!

Making my transition to walking beside 30-35 year old's (in age OR spirit) has renewed my faith and trust in human beings. AND I tend to be a bit of a cynic. We are all searching for meaning and no group struggles more with it, in my observation, than people in this age...


Dec 24, 2018

This week's theme: Home 

Do you ever feel lost OR alone? What do you do when you feel disconnected or rocked at your foundation?

It surprised me to learn that most people feel this far more than I do AND I am committed to working with clients to help you form and build on a foundation of self-awareness.

Today's tip is...


Dec 17, 2018

This week's theme: Disputations 

 

Do you ever feel stuck in a spiral of negative emotions because of something unkind or dismissive that another says OR is it your own internal critic that's bringing you down?

Regardless of the source, these negative emotions leave your thinking foggy while clouding your ability to see...


Dec 10, 2018

This week's theme: Idealism 

Are you calculated and deliberate or hopeful and easy-going?

What if meaningful success is about generating the capacity to access the attitude that the situation calls for? 

Today's tip: When you practice a more idealistic mindset, your pragmatic brain is more capable of recognizing 

Next...


Dec 3, 2018

This week's theme: Myths 

Where do the myths you tell your self come from? What gives your myths power over the way you see your self?

The myths you've adopted, consciously or not, are powerful. They reflect who you are in the world. You own them so TEST them - your success depends on it.

This week's Quick Tip: using...