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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on uses stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an all you need in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Sep 26, 2016

Are you able to both recognize and leverage your character strengths?

Click HERE to take the VIA Survey of Character Strengths - it's free.

Knowing your character strengths will set you up for success and allow you to lean into them when you are facing a particular challenge or wanting to maximize a specific...


Sep 19, 2016

The Big Why!?

Once you get past my overuse of the word "capture" I trust this episode will challenge you to consider your purpose as a leader so you are better prepared to make an impact.

How are you capturing the imaginations of the people who report to you - who follow you? They will remember how you made them...


Sep 12, 2016

What are you doing every day? Who are you serving? How are you delivering your mission in a unique way?

Today we explore mission through the filters of beliefs, attitudes and mindset. 

This is a unique episode because of the mini-crisis I experienced in the process of recording it. My entire plan for this was turned on...


Sep 5, 2016

Revisiting the foundational skill of self-regulation.

What if you could habitualize this skill to the point it became your default? Well it is worth a try if you want to be a leader of substance - a leader who is fully present in the moment and capable of maximizing your influence.

After listening to this recording come...