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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Nov 24, 2021

My focus this week is on learning to use our Character Strengths as leverage to make changes that benefit our life with a well-crafted intervention.

2021 theme: resilience
November topic: Character
Weekly Focus: an intervention
Reflection Question:  what if I had an intervention to help nurture and apply character...


Nov 17, 2021

Knowing and learning to recognize your Values In Action, is one way to ensure you perform at your very best.

2021 theme: resilience
November topic: Character
Weekly Focus: Shadows
Reflection Question:  character strengths have shadows; what impact would it make if you recognized yours?

 
Walk with me: 

Take the...


Nov 10, 2021

When we know and use our signature strengths in a healthy way we become the person we want to be to achieve our goals.

2021 theme: resilience
November topic: Character
Weekly Focus: Signature Character Strengths
Reflection Question: what if, before executing our plan, we explored who to be while doing so?

 


Nov 3, 2021

Our character strengths result in certain habitual patterns. So too in organizations and societies?

2021 theme: resilience
November topic: Character
Weekly Focus: the habits of character
Reflection Question:  how are my character strengths contributing to the outcomes I seek and, possibly more importantly, those I wish...