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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on uses stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an all you need in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Jul 27, 2022

When I discover who I am, I will be Free" Ralph Ellison

With true intentions and a deep emphasis on being fully present we find what is most essential to being and feeling free. And with this superpower, we can accomplish much.

In this episode I discover how easily we are blinded by our own well-meaning intentions; this...


Jul 20, 2022

It turns out a loss of autonomy and prolonged feelings of uncertainty exacerbate the type of stress that leads to burnout.

Learning to navigate that which expands feelings of overwhelm, is essential to finding and building a healthy feeling of well-being.

In this episode I land on the importance of embedding feelings of...


Jul 13, 2022

Is it human error that erodes feelings of well-being or is it the way most organizations respond to human error?

In light of the recent Roger's Communication outage in Canada an analyst suggested we just need to design a response since human error is inevitable.

What if the culture/leadership in which the human error...


Jul 6, 2022

Why are we so willing to be prisoners of our own thinking?

Our patterns, habits and modes of thinking limit us; limit our capacity to grow, create and enjoy our life.

Ask yourself:  what it you could think more clearly by: 1st, recognizing signs of your limited thinking; 2nd, noticing your patterns and habits before...