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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on uses stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an all you need in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Sep 25, 2015

Going through the motions in your conversations?  Or thinking your charm, knowledge or expertise will be enough?

Conversation is an art form.  Some might even suggest there is an art and a science to it…. I have come to see that conversation is a competency…one you can develop and improve with awareness, reflection...


Sep 17, 2015

Are you leading from the heart?  Want to know how it may make you a better leader? 

Learning how to engage in a powerful conversation—one that can change relationships or outcomes—is one of the most critical skill a leader MUST cultivate.

In this chaotic world, relationships built on trust and understanding MAY BE...


Sep 11, 2015

Want to start a rebellion?  Who doesn’t?!

What if I told you it is the dissenters who will be the leaders to take us into the future?  In Episode #11 of my podcast I explore the Leader’s Dilemma around mindset.

I offer 3 ideas on what you can do to embrace innovation in the podcast and I expand on them in today’s


Sep 4, 2015

Want out of a box you built around you?  In Episode #10 I explore the Learner and Judger Mode and how to remove the barriers you put on yourself by choosing Learner Mode.

It may help to remember we move between these modes during the day switching back and forth depending on a variety of things.  If you are in Judger...