Mar 30, 2022

WellBeing may be accessible when we release our need or even obsession with certainty. 

Use the fear generated by uncertainty to make you better.

In this episode I reflect on the uncertainty of our own mortality. In the time of the war in Ukraine and the continuation of the Pandemic, I consider my own mortality and...

Mar 23, 2022

Today, how would you define your feeling of well-being? 

Is it enhanced by your choice to work/be alone or with others?

If you could choose with whom and when you are engaging with others or free to work/be independent or on your own, would your feelings of well-being improve?

In this episode I reflect on the results of...

Mar 16, 2022

WellBeing is often a product of our choices and actions. 

Act, Measure and Evaluate; Adjust and Reiterate.

In this episode I share a very brief story that reminded me this week about how we benefit from asking the dumbest question when we feel overwhelmed with a problem

Mar 9, 2022

WellBeing is key to both progress (success) and happiness (self-actualization).

In this episode I speak to how we may consider reflecting differently on Maslow's Hierarchy of Needs.