Preview Mode Links will not work in preview mode

Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Jul 28, 2021

Healthy Tenacity means navigating self-doubt. It's easier to do when self-efficacy is established.

2021 theme: resilience
July topic: Tenacity
Weekly Focus: persisting in the quest
Reflective Question:  when does my tenacity show up as stubborn willfulness and when do I need to employ it in the face of self...

Jul 21, 2021

Putting tenacity to the test is the best way to build it.

A detailed plan, rather than goals fuels tenacity.

2021 theme: resilience
July topic: Tenacity
Weekly Focus: a plan fuels tenacity 
Reflective Question: how do I generate my capacity for tenacity when it is most critical?
Links to walk with me:
  1. Find me...

Jul 14, 2021

What do blisters bring? A meaningful insight into what we love to do.

What we are willing to push through to achieve.

2021 theme: resilience
July topic: Tenacity
Weekly Focus: Blisters Bring IT
Reflective Question:  about what am I so passionate that I don't feel or mind the blisters?
Links to walk with me:

Jul 7, 2021

When are you able to call on the most tenacious elements of your spirit?

How does knowing you can help you face difficult moments?

2021 theme: resilience
July topic: Tenacity
Weekly Focus: Determination when Needed
Reflective Question: what conditions do I need to maximize my capacity to be tenacious?
Links to...