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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on uses stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an all you need in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Apr 26, 2021

When adversity is big and dramatic our response will match it. When it takes the form of a slow but constant drone, it can have an equally traumatic impact but is often left to fester.

2021 theme: resilience
April topic: adversity
Weekly Focus: the constant drone...the accumulative effect 
This week's question for...


Apr 19, 2021

Calculating risk is really difficult. Not because it can't be measured but because humans are irrational at heart.

2021 theme: resilience
April topic: adversity
Weekly Focus: the risks in adversity
This week's question for reflection:  how have I reacted in the past to potential risks associated with adverse events...


Apr 12, 2021

We may first see the drama in every adverse event, however, the sooner we move beyond the drama the more clearly we see the lessons.

2021 theme: resilience
April topic: adversity
Weekly Focus: adversities' drama
This week's question for reflection: what is the drama, that I associate with my current adversity, that...


Apr 5, 2021

The way we process an adverse event, over time, becomes habitual. Is it time to reflect on the approach you are using?

2021 theme: resilience
April topic: adversity
Weekly Focus: processing adverse events
 
This week's question for reflection: what if the way I typically process adversity determines how I turn it to...