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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on uses stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an all you need in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Oct 26, 2020

Are you letting adversity be your accomplice?

Far too often we choose to let adversity be an accomplice in our poor choices rather than embrace it as the teacher it prefers to be.

Podcast Tip: when we choose to consciously make adversity a teacher we set our self up for continuous learning.
 
Essentially, when...


Oct 19, 2020

The sound of silence is thunderous. Be aware of its power.

Who we are being as we embrace or toil through change determines whether we successfully turn hard change into meaningful transformation.

Podcast Tip: silence is deafening - it can be golden and - it can threaten. Powerful as it is, think this week about how...


Oct 12, 2020

It is deep insight that drives us closer to the hard change we all need and want!

Who we are being as we embrace or toil through change determines whether we successfully turn hard change into meaningful transformation.

Podcast Tip: only when we think about who want to be, will the conditions needed to be THEM start to...


Oct 5, 2020

Slow down and think before speaking or acting or judging.

It is easier said than done. It is essential if we want to be effective in our life and in our career.

Rather than putting a pin in it, put a stick in sometimes!

Podcast Tip: Accept you're biased. Find a means to slow it down when you find your self reacting....