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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Aug 25, 2021

Release the call from your ego and get ready to move over when it makes sense to do so.  

2021 theme: resilience
August topic: Movement
Weekly Focus: move over
Reflective Question: what if moving over is exactly what will generate better outcomes? Are you willing to move over?
Links to walk with me:
  1. Find me...

Aug 18, 2021

Stuck somewhere because of doing things the same old way? We need to learn to move on and stop being hostage to old habits and ways of being.

2021 theme: resilience
August topic: Movement
Weekly Focus: moving on
Reflective Question: when we are letting go or moving on we may be saying No to one thing so what if we...

Aug 11, 2021

The earth, life itself, everything around us, is constantly moving. Beware of where it's going or risk being left behind or perhaps trampled.

2021 theme: resilience
August topic: Movement
Weekly Focus: constantly moving
Reflective Question: how do I read the direction of movement since it's the one constant?

Aug 4, 2021

Just keep your feet moving. Don't get caught flat footed!

2021 theme: resilience
July topic: Movement
Weekly Focus: keep moving
Reflective Question:  what is one thing you want to explore or reflect on to keep your mind, your processing, and your curiosity moving?
Links to walk with me:
  1. Find me on