Oct 28, 2019
My theme this week is: Finding the Lesson
The ease with which we can shift situations into lessons determines just how generative we will be. It requires practice.
Receiving feedback is one of the richest opportunities to apply this skill. We tend to refuse to hear the lesson because of the feelings of threat that...
Oct 21, 2019
This week's theme: strength is power through self-regulation
Oct 14, 2019
This week's theme: change-back reaction
When a need or desire for change is really clear but the desired state is unclear, Newton's 3rd law of motion is more difficult to navigate.
Learn how to adapt through the process of change to land ultimately in a place you desire to be, even if it is a bit different than you...
Oct 7, 2019
This week's theme: meaningful change
Are we more motivated to change by a deep pain point or a highly desired outcome?
Baumeister's research demonstrates that everything we do is motivated by our need to belong. So which is more powerful, the threat of not belonging or the need to deeply connect with others?