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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on uses stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an all you need in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Mar 30, 2020

Podcast theme:  Discretion OVER Rules

Human Beings perform better with clarity or certainty. That translates to the importance of setting parameters or even rules.

The wild west of investing, in a market driven economy, performs more effectively with strict guidelines. During the #COVID19 crisis, this is once again...


Mar 23, 2020

Podcast theme:  Stories Matter

Podcast theme:  Stories Matter

The version of the story we tell our self and the interpretation we put on the facts through those stories has a huge impact on how we behave.


It helps to remember that the way we tell our self the story, in times like this as we fight #COVID19, is...


Mar 16, 2020

Podcast theme:  The Unexpected

We all feel out of control given the pandemic and how it is erupting around us and changing our life.
 
Rather than hoarding toilet paper or anything else, we must realize it is an emotional reaction to feeling uncertain and out of control. We can use logic and clear thinking to be a...


Mar 9, 2020

Podcast theme:  Learning Edge

Preparation is a key to success. A willingness to be at the learning edge is the best preparation.
 
If you want to get on that edge and prepare to leap forward successfully...walk with me to where you want to be.

Podcast tip: To get to where you want to be, stay on the edge, ready to...


Mar 2, 2020

Podcast theme: Performance under pressure

Performance under pressure is what ultimately counts. While some brag that this comes naturally, it DOES NOT. It is a capacity that must be nurtured and developed.
 
Your performance in both the short and long term depends on you developing the related skills. Walk with me to...