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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on uses stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an all you need in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Feb 24, 2020

Podcast theme: Probability Thinking Shifted

Probability theory offers such a convenient and compelling structure for discussing beliefs about ambiguous and uncertain events, many scholars find it disturbing to think humans might have been rational enough to invent probability theory but not rational enough to use it in...


Feb 17, 2020

Podcast theme: Action Is the Difference

Time doesn't change anything. Taking action is required if we want change. Be the difference by taking action.

Time doesn't heal. It doesn't improve our world or our life's circumstances. We need to act. So this begs the question - what to do?

Podcast tip: to improve our...


Feb 10, 2020

Podcast theme: Tone drives mindset

Tone is an expression of attitude. Attitude is derived from what we believe to be true, right or wrong. It influences our mindset and spills out in our behaviour, producing our results. Our perceptions, especially those we have about who we are, deeply influence our tone.

Podcast tip:...


Feb 3, 2020

Podcast theme: Amplification

Make a practice of noticing what you're amplifying about your self today and what form it's taking. Ultimately, consider the impact of all this on who you are and who you are becoming?

Podcast tip: become aware of what you are amplifying about yourself, what you're using to highlight it...