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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on uses stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an all you need in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Jul 29, 2019

This week's theme: People First

 
Is it a paradigm shift, putting people first? For many it is. What will be different in your career or business when you make decisions that put people first?
 

Today's tip: With people put first, all problems look different. Try it!

Next week's QT; the Hint:  do you hear the bells...


Jul 22, 2019

This week's theme: Thinking, Theorizing and Processing 

“Thus, in scientific research, a great deal of our thinking is in terms of theories... a way of looking at the world, and not a form of knowledge of how the world is.” ― David Bohm

Bohm is reminding us that thinking becomes clearer through experimentation...


Jul 15, 2019

This week's theme: Picking Sides

Choosing Teams  or taking sides is as human as can be. It feeds our need to belong. It also closes us off from seeing things clearly. Be mindful of where your alignments lie. The double meaning of the word lie here is meaningful. Think about it!

Today's tip: being part of a...


Jul 8, 2019

This week's theme: Reframing

We all use frames to organize our world, so being conscious of the frames you apply is essential to being fully self-aware. Additionally, by noticing frames one can recognize the source of conflict quickly or see fresh perspectives and put them to good use

 

Today's tip: frames are used to...


209 - Becoming Self-Aware: A Process

Jul 1, 2019

This week's theme: Process as Teacher

In this week's episode I share my growth process. Using my posts to support others as a vehicle for my own learning and growing. As Itzhak Perlman frequently tells his students, "don't miss an opportunity to teach because when you teach others, you teach yourself."

 

Today's tip:...