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Hosted by Roxanne "Rox" Bartel, this podcast uses stories and reflection questions to support deeper thinking and exploration for listeners.

Rox walks with her clients, helping them contribute more and expand their influence, while enjoying the journey as they uncover patterns and habits that impede or inspire the future they seek. Her focus is on expanding awareness - self-awareness - and a deeper understanding of our impact in and on the world.

In 2021 she is focusing on resilience; why, how and what to do to expand it so we can make the most of the post-pandemic world we crave. 

Contact Rox for a complimentary exploratory conversation or examine her workshop on building the skills to be resilient. Links to connect are available in all show notes. 

Jul 29, 2019

This week's theme: People First

 
Is it a paradigm shift, putting people first? For many it is. What will be different in your career or business when you make decisions that put people first?
 

Today's tip: With people put first, all problems look different. Try it!

Next week's QT; the Hint:  do you hear the bells...


Jul 22, 2019

This week's theme: Thinking, Theorizing and Processing 

“Thus, in scientific research, a great deal of our thinking is in terms of theories... a way of looking at the world, and not a form of knowledge of how the world is.” ― David Bohm

Bohm is reminding us that thinking becomes clearer through experimentation...


Jul 15, 2019

This week's theme: Picking Sides

Choosing Teams  or taking sides is as human as can be. It feeds our need to belong. It also closes us off from seeing things clearly. Be mindful of where your alignments lie. The double meaning of the word lie here is meaningful. Think about it!

Today's tip: being part of a...


Jul 8, 2019

This week's theme: Reframing

We all use frames to organize our world, so being conscious of the frames you apply is essential to being fully self-aware. Additionally, by noticing frames one can recognize the source of conflict quickly or see fresh perspectives and put them to good use

 

Today's tip: frames are used to...


209 - Becoming Self-Aware: A Process

Jul 1, 2019

This week's theme: Process as Teacher

In this week's episode I share my growth process. Using my posts to support others as a vehicle for my own learning and growing. As Itzhak Perlman frequently tells his students, "don't miss an opportunity to teach because when you teach others, you teach yourself."

 

Today's tip:...