Sep 30, 2019
This week's theme: to be willful
What if we take some time to explore fresh ways to respond to and release the power labels hold over us.
I am now embracing my willful nature as I value my...
Sep 23, 2019
This week's theme: feeling content
A person feeling content is capable of releasing the need to prove anything. It's attractive because it is full of depth...
Sep 16, 2019
This week's theme: habitually stuck
Do you have habits that once served you really well but no longer do? Perhaps you developed them to fit a particular job or a challenge you were facing. Has that habit become so embedded in your behaviour that you over-use it now? Consider taking stock of your habits and learn how...
Sep 9, 2019
This week's theme: an examined life
To grow and learn we need to feel engaged and interested. Typically persistent pursuit of understanding requires a connection to meaning or purpose.
Perhaps when Einstein suggests imagination is more important than knowledge he offers a hint. Imagination is a type...
Sep 2, 2019
The Labour Day theme: self compassion
Before going into the fire to save others, put on your own oxygen mask. One benefit I seek to create for my clients is expanding resilience. Healthy resilience is built on self compassion which ultimately supports sustainable and meaningful success. Making the drive for...