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Hosted by Roxanne "Rox" Bartel, this podcast uses stories and reflection questions to support deeper thinking and exploration for listeners.

Rox walks with her clients, helping them contribute more and expand their influence, while enjoying the journey as they uncover patterns and habits that impede or inspire the future they seek. Her focus is on expanding awareness - self-awareness - and a deeper understanding of our impact in and on the world.

In 2021 she is focusing on resilience; why, how and what to do to expand it so we can make the most of the post-pandemic world we crave. 

Contact Rox for a complimentary exploratory conversation or examine her workshop on building the skills to be resilient. Links to connect are available in all show notes. 

Aug 5, 2019

This week's theme: self-compassion

 
Taking a break is as important as a rest. Building a variety of types of breaks in your day, week, month and year are rejuvenating and as a result will help you be more generative.
 

Today's tip: Take breaks in a variety of ways to allow you to remain sharp and focused in your self awareness and vision for your life.

Next week's QT; the Hint: Do you generate more from flying high or from being down to earth?

THREE WAYS TO CONNECT 

  1. LINKEDIN - https://ca.linkedin.com/in/impactbank
  2. Listen to my Signature Story: BIG WHY STORY  - on my website
  3. Register for the next FREE ASK ROX RoundTable  or schedule a FREE Exploratory Call  https://RoxBartel.as.me/

Interested in trying out the interactive exercise to challenge your inner critic? Click HERE.

Learn more on my WEBSITE:  (impactbank.ca)